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“The loved ones of Geoffrey Capes wish to announce his sad passing these days, twenty third October,” his family instructed the BBC. “Britain’s greatest shot putter and twice globe’s strongest male,” they additional.
Evening meal: His last meal of your working day ongoing the concept of lean protein, complicated carbs, and greens. Steak or the same protein source along with sweet potatoes and a variety of greens rounded from the working day’s diet.
His all-natural strength, intense instruction program, and an unmatched will to succeed established the right phase for his rise to prominence.
While Capes didn’t medal in the Olympics, his shot set job founded his reputation for a intense competitor, paving how for his strongman pursuits.
The long run strongman’s First foray into the planet of sports wasn’t through lifting stones or tossing logs, but alternatively, it commences in the discipline of observe and discipline.
His article-retirement endeavors highlight a existence lived with passion, goal, in addition to a steady push to lead and generate a variation in diverse fields.
Geoff Capes’s extraordinary overall performance while in the arenas of shot Placing and strongman competitions didn't emerge away from sheer luck. At the rear of the scenes, a meticulously planned eating plan as well as a stringent workout routine performed pivotal roles.
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American strongman Invoice Kazmaier won both of those many years, proving a formidable opponent, but Capes’ continuous advancements positioned him as a serious contender for the title.
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A similar might be assumed of your leaders Crew GB's delegation with the 1972 Olympics, soon after Capes liberated a crate of whiskey bottles from their Office environment.
Standing at six feet and 6 inches, the towering athlete was a household name in his fields, even though it did not arrive straightforward.
1987 Pure Power showcased Invoice Kazmaier, Jón Páll Sigmarsson and Geoff Capes[19] and was held at Huntly Castle in Aberdeenshire, Scotland. Capes entered In click here spite of getting been in healthcare facility the preceding weekend with strained trapeziums. Strong performances in the main handful of rounds belied his affliction but he sooner or later pulled out throughout the log-carry and finished the contest in 3rd location.
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